Activity Timetable

For full list of class timings of the above activities view our timetable. Activity fees varies for each program. Please call the centre on 07 3821 1089 for more information.


Commencing from 1st of Feb, and every Wednesday thereafter 12.30pm to 1.30pm

A form of gentle exercise to assist with flexibility, strength, and balance whilst harmonising body, mind and spirit.

Chair Yoga Dance

Meets every Monday 2.30pm to 3.30pm

Chair Yoga Dance offers simple, easy and fun movements that are done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people of all ages and abilities. The classes combine gentle yoga postures to improve your flexibility, concentration, balance and strength, with choreographed movements to enhance your memory and increase your positivity.


Meets every Wednesday 8.30am to 10.00am 

Come and join us to learn and experience the art of Yoga.

Walking Group

Meets every Tuesday & Thursday – 7.30am

Join our Walking group to enjoy the serenity of the Redlands. Starting and ending point is Donald Simpson Centre. You can choose your own pace and distance up to 5kms.


Meets every Tuesday 5.30pm to 6.30pm
& Friday 8.30am to 9.30am

Helps improve your balance, muscle conditioning, strengthening core muscles etc.