Yoga

Meets every Wednesday 8.30am to 10.00am 

Come and join us to learn and experience the art of Yoga.

Walking Group

Meets every Tuesday & Thursday – 7am

Join our Walking group to enjoy the serenity of the Redlands. Starting and ending point is Donald Simpson Centre. You can choose your own pace and distance up to 5kms.

Pilates

Meets every Tuesday 5.30pm to 6.30pm
& Friday 8.30am to 9.30am

Helps improve your balance, muscle conditioning, strengthening core muscles etc.

 

Qi-Gong

Meets every Monday 3pm to 4pm & Wednesday 12.45pm to 1.45pm

A form of gentle exercise to assist with flexibility, strength, and balance whilst harmonising body, mind and spirit.

Activity Timetable

For full list of class timings of the above activities view our timetable. Activity fees varies for each program. Please call the centre on 07 3821 1089 for more information.